How Seniors’ Cognitive Abilities Are Affected By The Aging Brain

How Seniors’ Cognitive Abilities Are Affected By The Aging Brain

It is normal to experience changes to our cognitive abilities as we age. This includes the ability to recall memories, find the correct words, multitask, and more. Normal aging does not influence an individual’s ability to live independently, and it can simply mean that older adults require more time to complete a task than their…

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Four Recommended Exercises For Seniors With Asthma

Four Recommended Exercises For Seniors With Asthma

As a chronic condition that impacts the airway in your lungs, the elderly with asthma can experience frequent coughing and wheezing, especially when exercising. Even individuals who do not suffer from asthma can experience exercise-induced bronchoconstriction (EIB), resulting in difficulty breathing. Thankfully, there are some exercises for asthma out there, and you do not have…

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