Autumn oatmeal with red figs, cranberries and walnuts in a bowl, overhead scene on white marble

A Guide To Improving Your Digestion As You Age

As people age, they start to suffer from digestive problems, including constipation, indigestion, ulcers, and diverticulitis. This is due to a reduced digestive ability, as well as other age-related factors including tooth decay, gum disease, medications, and more. How do you keep your digestive tract healthy so you don’t suffer from discomfort and pain? Here…

man participating in alcohol consumption

Alcohol Consumption and Seniors

Spirits have been enjoyed in America since its founding. Benjamin Franklin said, “Beer is living proof that God loves us and wants to see us happy.” George Washington and Thomas Jefferson have famous quotes expressing their enjoyment of wine. Even in the prohibition era, alcoholic beverages were widely enjoyed, in spite of being illegal. The…