Playing golf is a wonderful senior-friendly sport. Not only is it a good way to get in some physical exercise, but the casual and relaxed pace of the game also ensures that you have plenty of time to unwind as well. For those who prefer a slightly higher intensity, you could hold a golf competition…
Exercising regularly is important for the elderly. As you age, your body requires greater care than before. If you’re bored of solitary workouts, playing sports with your spouse is not only a great motivator, it can also help strengthen your bond. Research has shown that couples who play sports together tend to stay together longer…
Glenpool is a suburb of Tulsa located in the southwestern quadrant of Tulsa County. You can find it east of the junction of U.S Highway 75 and West 141st Street. A quaint American suburb, it boasts a rich history that is sure to capture the imagination of history lovers. Furthermore, it is home to a…
Donating blood is a very noble act of charity. Your blood could go towards saving someone’s life. It is common for the elderly to think that their age prevents them from donating blood. However, age doesn’t matter when it comes to blood donation! As long as you meet the requirements set by the organizer of…
As you age, you may be interested in your newfound free time to explore different activities. It is important to keep yourself occupied for better mental wellness. This can mean a reduced risk of depression and improving your cognitive functions. A study found that the elderly who visited at least one exhibition a year had…