Did you know that around 96 percent of volunteers who actively volunteer in their retirement communities report that their work enriches their sense of purpose in life? With volunteering being linked with increased morale, reducing the risks of high blood pressure and cognitive decline, as well as increasing our sense of purpose and self-worth, volunteering…
If you’re thinking about retiring, you might be looking for ways to keep yourself busy after you stop working. While some people love to travel and try new things, others prefer the comfort of staying at home. If your idea of retirement is lounging by the pool or reading in a rocking chair on your…
There are many differences between staying in the city compared to the suburbs. When it comes to picking the best retirement location, you will find that you have many options to choose from. Do you want to stay in a suburban environment for more space and peace? Or do you want a city setting where…
Playing golf is a wonderful senior-friendly sport. Not only is it a good way to get in some physical exercise, but the casual and relaxed pace of the game also ensures that you have plenty of time to unwind as well. For those who prefer a slightly higher intensity, you could hold a golf competition…
Exercising regularly is important for the elderly. As you age, your body requires greater care than before. If you’re bored of solitary workouts, playing sports with your spouse is not only a great motivator, it can also help strengthen your bond. Research has shown that couples who play sports together tend to stay together longer…