Humans are inherently social creatures. However, as you or your loved ones grow older, it can become increasingly difficult to find opportunities for socialization. A study by the UCSF Division of Geriatrics has shown that 43% of seniors regularly feel lonely. Health issues and decreased mobility can cause one to be unable to go out as often as they want. Moreover, the recent COVID-19 epidemic has also created an additional obstacle to social interaction, especially for seniors who are one of the most vulnerable groups to the disease.
A good way to become more social is to consider moving into a retirement community, as it provides a common space and plenty of opportunities to socialize with others. Read on to learn how retirement housing in Tulsa, OK can help prevent seniors from social isolation.
The Importance Of Socialization
Seniors are the age group most susceptible to social isolation. You or your loved ones may be at a higher you suffer from chronic health issues or have limited contact with your family and friends.
Without socialization, isolation and loneliness can have a profound impact on your health. A study from the National Academy of Sciences has shown that isolated and lonely seniors exhibited higher rates of poor mental and physical health. Moreover, a lack of socialization can even lead to long-term chronic health issues like dementia, coronary heart disease, as well as depression and anxiety.
Picking Up a Hobby
No matter your age, picking up a hobby can be a good way to meet new people and bond over a common interest. Be it arts and crafts, board games or card games, or gardening, a retirement community provides you or your loved ones the resources needed to pick up a hobby. Moreover, if you’re picking up a brand new hobby, learning something new allows you to interact with others and also train your brain.
Outings and Activities
A retirement community often arranges events and activities for residents to participate in. These events allow you or your loved ones the opportunity to interact with other residents, while also enjoying the event or activity together.
At our Personal Care Community, our Celebrations Activities and Events program provides residents with a full calendar of events so that every day is new and exciting. Our full-time activities director organizes a wide range of events and activities, including educational programs, local outings, and exercise classes.
Providing Common Spaces
Retirement communities often provide senior living amenities that create ample opportunity for you or your loved ones to interact with other seniors. Not only can you indulge in the stylish and exclusive amenities provided, but you can also interact with others of a similar age and life experiences, allowing you to form close bonds more easily.
At our Personal Care Community, we offer a rich variety of senior living amenities that can allow you or your loved ones to live out your golden years to the fullest, while also forming close relationships with others. With a heated outdoor pool, fully equipped fitness center, professional salon, and lots of other common spaces, our retirement community allows you to stay healthy, happy, and social. Contact us today to learn more!