Hypothermia occurs when the body’s core temperature drops below 95 degrees Fahrenheit (35 degrees Celsius). Hypothermia can be deadly, especially in aging adults and other vulnerable populations who may have trouble regulating their body temperature or may be unaware of their symptoms. Hypothermia in the elderly is more common during the winter months in areas…
As we become older, it gets harder to consume vitamins to sustain good health. Of all the nutrients, it is especially difficult to maintain sufficient levels of vitamin B12 as our bodies don’t naturally produce it. In order to absorb vitamin B12, we would have to eat certain foods or take supplements. Dairy products like…
Planning for your ideal retirement life? Retirement should be a time where you can have fun, pursue your interests and hobbies, and enjoy time with your loved ones. While there are many different factors that you have to take into consideration when picking the perfect place to retire, most older adults want to find somewhere…
Your immune system is a network of organs, protein, chemicals, and white blood – your body’s first line of defense against bacteria and viruses. Immunity is an important part of health and it’s important to boost your immune system as you grow older. Why is the immune system important as you grow older? As with…
Choosing the right senior living community is an important step to fully enjoy your dream retirement life. Depending on your care needs and lifestyle, you may have different considerations and priorities when choosing a senior living community. At Country Club At Woodland Hills, we offer a range of senior living options like independent living and…