As we age, it becomes even more important than ever to make sure our body gets the right exercise. But did you know that exercising your brain – particularly as you get up in years – is equally important? With cognitive decline and dementia being of the utmost concern to older adults, it’s as important…
As we age, our joints can become stiff, sore, and swollen. Joint pain and arthritis make working out the last thing many of us care to participate in. However, joint pain and arthritis can be reduced/relieved through water exercise. It also helps increase muscle mass and bone density. Swimming, in general, can benefit older adults…
CUTLINES: The Tulsa senior living community stunned even its own charity partner by donating a Cadillac to the Oklahoma Warriors Honor Flight Network at its recent Oktoberfest Celebration & Classic Car Show. TULSA, Oklahoma [November 13, 2019] – On Saturday, October 26, upscale senior living community Country Club At Woodland Hills held its inaugural Oktoberfest…