Having a good diet becomes ever more important as you age. Due to the natural process of aging, the elderly may find their bodies are weaker and more prone to injury or illness than before. In order to boost their overall wellness, they should ensure that their diet is filled with nutrient-rich foods. A key…
As you age, you may be interested in your newfound free time to explore different activities. It is important to keep yourself occupied for better mental wellness. This can mean a reduced risk of depression and improving your cognitive functions. A study found that the elderly who visited at least one exhibition a year had…
Sore throats, while typically not serious, can be frustrating at the best of times. However, sometimes a sore throat can point towards a deeper medical issue, which is why you should consult your physician if it persists for more than a few days. If your loved one has been suffering from a sore throat, resulting…
Summertime means fun in the sun, BBQs, swimming, and time to enjoy outdoor activities. While it’s a time to enjoy, it’s also important to remember that summer can be dangerous for you. Heatstroke, dehydration, and falling are some of the risks you face during the summer months. Here are summer preparations tips to help you stay…
The city of Jenks, Oklahoma, is a great place to retire. Located in the Tulsa metropolitan area, Jenks offers all the amenities and conveniences of a larger city combined with the friendliness and small-town atmosphere that retirees often seek. The cost of living in Jenks is also relatively low, making it an affordable place to call home…