Humans are inherently social beings. However, for seniors, socialization can be difficult. According to National Institute on Aging, almost three in ten American seniors live alone, which amounts to approximately 13.8 million people. Moreover, a study by the UCSF Division of Geriatrics showed that 43% of seniors feel lonely on a regular basis. While loneliness…
Humans are inherently social creatures. However, as you or your loved ones grow older, it can become increasingly difficult to find opportunities for socialization. A study by the UCSF Division of Geriatrics has shown that 43% of seniors regularly feel lonely. Health issues and decreased mobility can cause one to be unable to go out…
As you grow older, you might notice your senses beginning to fade. Our capacity to hear, see, and taste are three senses in particular that deteriorate with age. It’s crucial that we monitor these senses consciously and take appropriate steps to preserve and improve them. Read on to learn how independent living in Tulsa, OK…
Did you know that you have a one in three chance of living alone during retirement? According to the institute on aging, about a third of older adults wind up living alone, and the likelihood of this occurring increases as we age. This is not only surprising but also dangerous as the loneliness that arises…
Did you know that exercise not only benefits your physical health nu combatting health conditions and diseases but also improves your mood and sleep quality? Physical activity stimulates several chemicals in your brain that can increase your serotonin levels, making you feel happier and more relaxed while relaxing you for deeper and better sleep. Staying…